IMPORTANT: A £25 deposit is required to secure your appointment. The remaining balance can be paid at the reception after your appointment by card or cash. Thank you.

PHYSIOTHERAPY

As your physiotherapist, I'm here to make movement and function better for you. I use exercises and hands-on therapy to help you feel and move better. My goal is to reduce pain, improve how you move, and prevent injuries. Let's work together on a plan that suits you best!


NEW PATIENTS ONLY (Your Journey to Wellness Begins Here...)

This initial session is designed to introduce you to our therapeutic environment. It includes: - Your Health Check-Up (15-20 mins): Let's chat about what's been bothering you, why it's happening, your lifestyle, and your goals. It helps us tailor your plan. - Step into Your Customized Massage (40-45 mins): Experience a massage designed just for you, based on our initial talk. It's the fir... Read More

This initial session is designed to introduce you to our therapeutic environment. It includes:

- Your Health Check-Up (15-20 mins): Let's chat about what's been bothering you, why it's happening, your lifestyle, and your goals. It helps us tailor your plan.

- Step into Your Customized Massage (40-45 mins): Experience a massage designed just for you, based on our initial talk. It's the first step toward creating a wellness plan that suits you perfectly!"


CIRCULATORY HEALTH

Enhances blood and lymph circulation, aids in detoxification, reduces swelling, promotes relaxation and improved circulation in the feet. Excellent for tired legs and sore feet.


MATERNITY WELLNESS

Each service is designed with your health and wellness in mind, combining therapeutic techniques with a personalized approach to meet your specific needs. Whether you're dealing with chronic pain, looking to improve circulation, or seeking a moment of relaxation, our team is here to support your journey to well-being. Post Natal Massage FAQ FAQs: 1. How soon after giving birth can I recei... Read More

Each service is designed with your health and wellness in mind, combining therapeutic techniques with a personalized approach to meet your specific needs. Whether you're dealing with chronic pain, looking to improve circulation, or seeking a moment of relaxation, our team is here to support your journey to well-being.

Post Natal Massage FAQ
FAQs:
1. How soon after giving birth can I receive a postnatal massage?
- Natural birth – 5 to 7 days after
- Caesarean Birth – 21 days after.

*Consult your healthcare provider for individual guidance (2,3, or 4-degree tears) or complicated childbirth.

2. Can I receive a postnatal massage if I had a C-section?
Yes, but wait until the incision has healed and postoperative restrictions are lifted.

3. How often should I schedule postnatal massages?
Frequency varies. Some may benefit from weekly sessions initially, while others may choose less frequent massages.

4. Are there any precautions or contraindications for postnatal massage?
You will get an email with a form to be filled out so your therapist will know any health concerns or conditions you may have.

Contraindications
As open wounds or incisions, infections, blood clots or DVT, high blood pressure or preeclampsia, preterm labour or premature rupture of membranes, and other specific medical conditions or concerns.

Please consult your doctor before scheduling a postnatal massage to ensure it is safe and appropriate for your situation.


MUSCLE & JOINT CARE

Targets musculoskeletal issues, providing relief from chronic pain and enhancing mobility. Treatments are specifically adapted to alleviate discomfort in targeted body parts, including: * Head and Shoulders: Eases tension headaches and shoulder stiffness. * Back: Aims to reduce lower and upper back pain, improving posture and flexibility. * Legs: Helps relieve muscle soreness, cramps, and ... Read More

Targets musculoskeletal issues, providing relief from chronic pain and enhancing mobility. Treatments are specifically adapted to alleviate discomfort in targeted body parts, including:

* Head and Shoulders: Eases tension headaches and shoulder stiffness.
* Back: Aims to reduce lower and upper back pain, improving posture and flexibility.
* Legs: Helps relieve muscle soreness, cramps, and enhances circulation.
* Feet: Targets foot discomfort, aiding in the relief of plantar fasciitis and other conditions.
* Glutes: Specifically addresses issues in the gluteal region, offering relief for sciatica or hip pain.

Therapists will customize the massage to meet individual needs, ensuring a personalized approach to musculoskeletal health.


UPGRADE YOUR MASSAGE

Enhance the effectiveness of your treatment by seeking out our most specialized therapists in this field, ensuring you won't be disappointed with the results. 1. **Cupping Relief Mastery - - Experience deep relaxation and pain relief with our expert cupping therapy. This technique boosts circulation, eases muscle tension, and helps your body heal naturally. 2. **Targeted Relief Needl... Read More

Enhance the effectiveness of your treatment by seeking out our most specialized therapists in this field, ensuring you won't be disappointed with the results.

1. **Cupping Relief Mastery -
- Experience deep relaxation and pain relief with our expert cupping therapy. This technique boosts circulation, eases muscle tension, and helps your body heal naturally.

2. **Targeted Relief Needling -
- Precisely aimed at relieving pain, this treatment uses thin needles to target specific areas, helping to reduce chronic pain, improve muscle function, and speed up recovery from injuries.

3. **Elite Recovery Scraping -
- Enhance your physical recovery with our specialized scraping technique. Ideal for athletes and those with physical strains, it improves circulation, promotes healing, and increases mobility.


STRESS & MENTAL WELLNESS

Focuses on improving mental health, reducing anxiety, and promoting deep relaxation, with a holistic approach to pain relief and stress reduction.


SIGNATURE MASSAGE

If you are looking for a massage that can truly make a difference, performed by the most experienced therapists at the Clinic with the most reviews on Google. Signature massage will provide the highest quality of care for all joint and muscle pain relief.

"Price is what you pay. Value is what you get". Because "Next-level performance needs a next-level massage!"


UPGRADE PACKAGE

PACKAGE 3 & 5 SESSIONS (Only valid for Deep Tissue & Sports Massage) Have you been in pain for a long time and want to return to your everyday life? Our specialized Packs of 3 and 5 sessions are specifically designed for individuals like you suffering from long-term ailments. PACKAGE POST-LIPOSUCTION Are you looking to get rid of post-surgery swelling? Worried about keloid development? ... Read More

PACKAGE 3 & 5 SESSIONS (Only valid for Deep Tissue & Sports Massage)
Have you been in pain for a long time and want to return to your everyday life?
Our specialized Packs of 3 and 5 sessions are specifically designed for individuals like you suffering from long-term ailments.

PACKAGE POST-LIPOSUCTION
Are you looking to get rid of post-surgery swelling? Worried about keloid development? Want to avoid fatty deposits and achieve the best outcome?
You can experience optimal results with a minimum of 10 sessions scheduled starting 10 days after your surgery.

IMPORTANT
- Only valid for muscle & joint care ( Deep Tissue and Sports Massage)
- The total amount must be paid on the appointment`s day.
- Not transferable.
- Expiration: 3 months for 3 sessions
- Expiration: 6 months for 5 sessions

As a dedicated football player and avid runner

with experience in the demanding field of hospitality, I comprehend the toll that physical activity and work can take on the body.

Leveraging my background, I specialize in aiding recovery from injuries, enhancing athletic performance, and alleviating muscle tension. My dedication to this field is profound, and I approach each session with a genuine passion.

I pride myself on being empathetic and attentive, prioritizing your unique needs and concerns. I believe in the importance of continual learning and regularly update my skills to provide the best possible care.

In my massage practice, I employ a holistic approach, combining passive stretching with hands-on techniques such as myofascial release, trigger point therapy, soft tissue release, and muscle energy technique. This tailored approach ensures that each client receives personalized treatment to address their specific requirements.

Certificates Achieved: Active IQ Level 3 Certificate in Sports Massage Therapy (2023) Active IQ Level 4 Certificate in Sports Massage Therapy (2024)

As a dedicated football player and avid runner with experience in the demanding field of hospita... Read More

Sports Massage Therapist - (Certified in Poland, 2016-2018)

“A massage stroke without a clear intention can be an empty gesture”

He is a very philosophical person; thanks to his continuous meditation practice, he believes the actual value during massage is the knowledge to listen, understand and adapt the treatments to meet the specific needs of his patients.

Being one of the clinic’s oldest and most experienced therapists means he established a good reputation for performing effective treatments.

His technique could go from soft to intense pressure; for those who love an authentic deep tissue massage, he is the one to go!. He may use cupping, dry needling, massage gun, wood tools, and scrapping during his sessions.

Kamil is the kind of therapist who will give you a warm welcome, listen to your needs, take your issue seriously, and start working on it. He may also give you valuable tips or stretches you may need.

His goal is to give you instant pain relief and long-term benefits.

Core Treatments: Cupping+ Sports Massage, Deep Tissue + Fascia Massage Gun, Lymphatic Drainage, Dry Needling Therapy, Sports Massage.

Sports Massage Therapist - (Certified in Poland, 2016-2018) “A massage stroke without a clear int... Read More

BSc (Hons) MCSP HCPC:PH141687 - Physiotherapist

“What if we recharge ourselves as often as we did our phones?.”

Founder of the Clinic with a clear passion for Massage. Her dream was always to have that boho-style clinic with a wide range of trendy massage treatments offered professionally at a high standard.

She developed her expertise by training in the public and private sector and working in the luxurious Spa Gorraiz in Pamplona-Spain. She also worked exclusively for wealthy patients around London, which allowed her to pay attention to detail and comply with the high expectations from her patients.

Shari’s expertise is the Physio Style Massage which may involve Deep Tissue & Trigger point techniques, massage gun, cupping, Kinesio tape, wood tools, infrared lamp and Instrumental Myofascial Fibrolysis. She wouldn’t give up until she started seeing results.

Her goal is to improve your flexibility, strength, and mobility.

Core techniques: Physiotherapy, Physio Massage, Pregnancy Massage .

BSc (Hons) MCSP HCPC:PH141687 - Physiotherapist “What if we recharge ourselves as often as we di... Read More

Meghan Doherty

Sports massage therapist ( Certified in Belfast, 2023)

Enhancing performance, preventing injuries and fostering resilience through the healing power of massage therapy”

As a dedicated sports massage therapist with a level 3 certificate in sports massage, I specialise in unlocking the full potential of athletes and individuals engaged in physical activity or a demanding work/life. With qualifications in various massage techniques including dry cupping and instrument-assisted soft tissue mobilisation, I am equipped to address a wide range of needs.

My approach is rooted in adaptability, always tailoring my treatments to meet the unique requirements of each client.

Having experiencing the physical demands firsthand as a high-performing athlete in Gaelic Football, I intimately understand the toll it can take on the body. This firsthand knowledge fuels my passion for helping others overcome injuries, enhance performance, and achieve their goals through deep tissue massage therapy. With each session, my focus in on promoting recovery, preventing injuries and fostering resilience to support my clients in reaching their full potential

Meghan Doherty Sports massage therapist ( Certified in Belfast, 2023) Enhancing performance, pre... Read More

Sports Massage & Shiatsu Therapist (Certified in Belfast, Dublin and Japan).

“Our vital energy, the Ki within us, is the source of all movement and transformation in the body.”

Lee lived in Japan for over 10 years, where he started studying martial arts “Aikido”, Zazen meditation, and Shiatsu therapeutic massage. He initially started studying Shiatsu to help him recover from aches, pains, and minor injuries; however, Shiatsu soon became his main interest.

During his Sports Massage course, he worked on-site at the Giro Italia bike race with the NI Ladies football team and various marathon events.

He was then able to blend and integrate his training in Shiatsu with up to date sport and remedial massage theory.

Lee believes that we can bring the mind back into the body through massage, a somatic awareness that retrains old habits of tension. Awareness itself leads to healing.

His goal is to locate and untangle chronic knots in the muscles, release trigger points, unglue myofascial entanglements and return the body to a more aligned, relaxed, balanced, and pain-free place.

Core Treatments: Shiatsu Massage, Sports Massage and Deep Tissue Massage.

Sports Massage & Shiatsu Therapist (Certified in Belfast, Dublin and Japan). “Our vital energ... Read More

Sports Massage Therapist - (Certified in Belfast, 2013-2015)

“Most people have no idea how good their body is designed to feel.“

Mantas has held an Active IQ Level 3 Certificate in Sports Massage. His career as a professional boxer allowed him to understand injuries deeply; he is proud of being a Lithuanian Boxer champion and an International Medallist (96 fights/66 wins).

He is the typical therapist who never gets tired of learning and improving his massage style. He uses different tools and techniques such as cupping, massage gun, scrapping, passive stretches, and trigger point therapy. He is constantly adapting to his client’s needs.

His main strengths are patience, resilience, hard-working, excellent communication, and always providing his patients with a friendly and professional environment.

Manta’s technique could go from soft to one of the deepest you could ever get; highly recommended for deep tissue lovers. Manta’s mantra is “3 Fs”: Find knots, Fight them and Finish them off!

His goal is to keep you free of pain and prevent injuries through his own experience as an ex-professional boxer and actual couch.

Core Treatments: Deep Tissue and Sports Massage.

Sports Massage Therapist - (Certified in Belfast, 2013-2015) “Most people have no idea how good t... Read More

Massage Therapist - (Certified in Lithuania 2015-2017)*

” I always aim to see my clients content and relieved after my sessions with the confidence to do what they love without worrying about pain”

A highly professional therapist who has worked in Lithuanian nursing homes and massage Clinics in Northern Ireland.

Sonata’s technique starts with palm-friction that provide instant warmth, following of skilful kneading which can either be firm or soft, she may also use her elbows, knuckles and forearms, always making sure she will get rid of knots.

Sonata loves making people feel better - physically and mentally. She will put you at ease with her experience, calm attitude & friendly personality.

Core Treatments : Deep Tissue massage, Sports Massage, Pregnancy Massage (soon)

Massage Therapist - (Certified in Lithuania 2015-2017)* ” I always aim to see my clients content... Read More

Clinical Massage Therapist

“In my work, it is important to monitor the management of the patient from the moment of the first visit until the condition improves with further support.”

Her eight years of experience in the private sector allowed her to be an excellent practitioner.

Natalia firmly believes that constantly broadening her knowledge and skills would help her patients even more.

Natalia’s technique starts softly to get deep into the muscle’s knots; she may use different styles such as Trigger point therapy, deep tissue massage and stretches.

Being a good listener and advisor helped her accurately understand her patients’ assessments, treatments, and exercise programs.

Core treatments: Clinical Massage, Deep Tissue and CBD Massage.

Clinical Massage Therapist “In my work, it is important to monitor the management of the patient... Read More

Sports massage therapist ( Level 5 Sports Therapy and Rehabilitation London 2023)

“If you listen to your body when it whispers, you won’t have to hear it scream”

Rita has always been interested in people’s stories, their experiences and helping others, leading her to pursue a career in Sports therapies. Since she started attending Massage workshops, the more she learned and discovered, the greater her curiosity about the human body became.

Rita is the kind of therapist eager to learn, so she can expand her knowledge, implement new techniques into her treatments, and help clients achieve their wellness goals sooner.

She is calm, caring, a good listener, professional and friendly.

Rita adapt and focus her treatments on individual clients’ needs. She has incredibly strong natural massage skills, making her the perfect choice for those seeking a deep tissue massage.

Her approach to massage involves first relaxing your muscles before gradually increasing pressure, using calm and methodical movements to work her way across, along, and into each group of your muscles.

  • Core Treatments: Deep Tissue, Sports Massage, Head- To- Toe Massage and Healthy Foot Massage.

Sports massage therapist ( Level 5 Sports Therapy and Rehabilitation London 2023) “If you listen... Read More

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Located at: 427a Lisburn Road, Belfast
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