Book an Appointment
IMPORTANT: A £25 deposit is required to secure your appointment. The remaining balance can be paid at the reception after your appointment by card or cash.
If you Have a Voucher to REDEEM please Call, Text or Email, Thank you and Talk soon!
Welcome to our online booking site
PHYSIOTHERAPY
That nagging pain? The stiffness that won’t go away? The discomfort that’s slowing you down? Let’s get to the bottom of it—today.
In your first session, we won’t waste time. I’ll find out exactly what’s going on, why it’s happening, and—most importantly—how we fix it, I’ll assess your posture, and together we’ll create a plan that actually works for you.
💥 No generic advice.
💥 No “just rest and see how it goes.”
💥 No wasting time.
You’ll get hands-on treatment, targeted exercises, and a real strategy to get you moving, pain-free. Whether you’re here to recover, prevent future injuries, or just feel stronger, I’m here to make sure you get results.
NEW PATIENTS – START HERE. START NOW.
This isn’t just a massage. This is the first step toward feeling better, lighter, and pain-free.
✔ Step 1: Let’s Talk (10-15 mins) – What’s hurting? What’s holding you back? What’s your body trying to tell you? We’ll get straight to it—so we can fix it fast.
✔ Step 2: Your Personalised Massage (45- 50mins) – This isn’t a generic rubdown. It’s a treatment designed just for you, based on everything we’ve discussed. You’ll leave feeling looser, lighter, and one step closer to recovery.
ESSENTIAL EFFECTIVE MASSAGE
💡 For those who need relief, fast. No unnecessary frills—just solid, effective massage techniques to ease tension, improve mobility, and get your body moving again.
⬛️ Deep Tissue and Sports Massage – The essentials done right.
⬛️ Perfect for general tension, sore muscles, and relaxation.
⬛️ Performed by skilled therapists trained in foundational techniques.
📍 Best for: First-time clients, people with mild tension, and those who just want a solid, no-nonsense massage.
💰 Affordable & effective—because sometimes, you just need to fix the issue.
EXPERT RELIEF MASSAGE – SKILLED HANDS, FASTER RESULTS.
💡 Because experience matters. Same powerful techniques as Real Relief Massage, but delivered by highly skilled senior therapists who know how to work with complex muscle tension and tailor the session to what you actually need.
✔️ Deep Tissue and Sports Massage—but done better.
✔️ More precise, more effective, less guesswork.
✔️ Ideal for those who want experienced hands but don’t need advanced therapy.
📍 Best for: Clients who know what works for them, want deeper relief, and prefer senior therapists with a more refined approach.
💰 A step up in skill, without jumping into advanced therapy pricing.
ADVANCED THERAPY – WHEN NOTHING ELSE WORKS, THIS DOES.
💡 Serious issues need serious solutions. This isn’t just a massage—it’s advanced bodywork designed for chronic pain, injuries, and movement restrictions that basic techniques can’t fix.
✔️ Cupping, Needling, Myofascial Release, Trigger Point Therapy, and more.
✔️ Built for stubborn pain, injury rehab, and performance optimization.
✔️ Performed by top-tier specialists trained in advanced techniques.
📍 Best for: Athletes, chronic pain sufferers, post-injury rehab, or anyone who needs a deep, science-backed approach to pain relief.
💰 Because when you need real change, you invest in the best.
LYMPHATIC DRAINAGE – OPTIMISE YOUR HEALING
💉 Cosmetic surgery is just step one. The real magic happens in the recovery. Lymphatic drainage is the key to:
• Reducing swelling faster
• Preventing fibrosis and keloid scars
• Achieving smoother, more defined results
• Feeling less pain and tightness
💡 You invested in your body—now invest in the healing process. A full recovery isn’t optional.
📅 Book your post-op plan today. 10 sessions = the best results. (See package section)
MAMA, YOUR BODY NEEDS THIS.
🤰 Pregnancy Massage – Because pregnancy should be beautiful, not painful.
• Rib pain making every breath uncomfortable? We got you.
• Sore feet, aching hips, lower back pain? Let’s fix that.
• Neck and shoulder tightness from sleeping in weird positions? Say goodbye to it.
🤱 Postnatal Massage – Because recovery doesn’t stop when the baby arrives.
• Reduce swelling and fluid retention so you feel like yourself again.
• Loosen up stiffness from hours of feeding, carrying, and little sleep.
• Support postpartum healing so you can recover faster and feel stronger.
📌 When can you start?
• Natural birth: 5-7 days postpartum.
• C-section: 21 days, once cleared by your doctor.
FLEXIBILITY STARTS HERE
🌀 Thai Yoga Massage & Shiatsu – Because your body needs more than just pressure. These techniques stretch, mobilize, and realign you so you don’t just feel better—you move better.
◼ Release deep muscle tension (because stiffness shouldn’t be your normal).
◼ Improve flexibility & mobility without forcing painful stretches.
◼ Prevent injuries and speed up recovery before things get worse.
✔️ Thai Yoga Massage – Performed on a massage table using assisted stretching, deep compressions, and rhythmic movements to free up tight muscles and unlock mobility. Think of it as a massage + yoga session in one.
✔️ Shiatsu Massage – A fully clothed, floor-based treatment that uses pressure points, joint mobilization, and stretching to re-energize weak areas and dissolve tension. No oil, no fluff—just real relief.
STRESS & MENTAL WELLNESS – YOUR BODY FEELS WHAT YOUR MIND HOLDS.
Stress, anxiety, and tension don’t just exist in your head—they live in your body. Tight shoulders, stiff neck, lingering pain? That’s your body asking for relief.
◼ Head Space Healing – A deeply relaxing experience that melts tension in your neck, shoulders, and scalp. Based on Indian Head Massage techniques, this treatment helps you reset, recharge, and breathe again.
◼ CBD Head-to-Toe Massage – Designed for deep relaxation and inflammation relief. Ideal for those with fibromyalgia, multiple sclerosis, or chronic pain, this treatment allows your nervous system to fully unwind while promoting pain relief.
💡 Your body holds onto stress—until you release it. Ready to feel lighter? Book your session today.
PACKAGES
PACKAGES – LONG-TERM RELIEF, BETTER RESULTS.
Healing takes consistency. Our packages help you stay on track, recover faster, and save money.
◼ PHYSIOTHERAPY PACKAGE – 5 SESSIONS
Restore movement, reduce pain, and support rehabilitation.
◼ ESSENTIAL RELIEF PACKAGE – 3 & 5 SESSIONS
(Sports & Deep Tissue Massage)
Relief-focused treatments to ease tension, improve mobility, and maintain well-being.
◼ EXPERT RELIEF PACKAGE – 3 & 5 SESSIONS
(Senior Therapists | Deep Tissue & Sports)
Higher expertise for more precise, effective muscle relief.
◼ ADVANCED THERAPY PACKAGE – 3 & 5 SESSIONS
(Mix & Match: Cupping, Needling, Scraping)
For chronic pain, deep recovery, and injury prevention.
◼ POST-LIPO / LYMPHATIC DRAINAGE PACKAGE – 5 SESSIONS (60 min)
Post-surgery care to reduce swelling, prevent keloids, and smooth results. Start 10 sessions, 10 days post-op.
◼ LYMPHATIC DRAINAGE PACKAGE – 5 SESSIONS (90 min)
Target swelling, circulation, and detox for post-surgery or general wellness.
◼ FLEXIBILITY & MOBILITY PACKAGE – 3 & 5 SESSIONS
(Thai Yoga Massage, Shiatsu)
For those who want to improve movement, release stiffness, and unlock full-body mobility.
📌 TERMS:
• Full payment required at booking.
• Non-transferable.
• 3-session packs expire in 3 months.
• 5-session packs expire in 6 months.
💡 Commit to recovery—book your package today.
Select a treatment
from the list on the left
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Need Help? 07397237329 hello@belfastphysioandmassage.co.uk